LesserEvil Life

Brought to you by your friends at LesserEvilFood for the journey home

Jalapeño White Cheddar Chia Crisp Nacho Bites

Posted on Tuesday, February 12th, 2013 at 1:47 pm under Eat Well.


nacho bites

Nacho Bites with a Kick

Chia Crisps are great on their own, but with a little pizzazz you can turn them into amazing appetizers (like we did here and here).  We kicked up our Jalapeño White Cheddar Crisps by turning them into a healthier version of the nacho.


Jalapeño White Cheddar Chia Crisp Nacho Bites


The ingredients


Jalapeño White Cheddar Chia Crisps

Low fat organic refried pinto beans

Grape tomatoes, sliced

Avocado, diced

Sweet onion, diced

Salt and pepper to taste

Low fat sour cream

Black olive for garnish, sliced


*Note: We did not provide specific measurements because they are so easy. You can make as many or as little as you need. Make it a snack for yourself or a fill up a party tray.



Heat beans on the stove. While they are cooking, toss together avocado, onion, tomato, salt, and pepper. Set aside.

Once beans are warm, spoon them onto each chip.

Top with avocado mixture. Add a dollop of sour cream and top with an olive slice.

Spread warm beans onto each Chia Crisp


Top with avocado mixture

Finish off with sour cream and olives

What’s your favorite way to enjoy Chia Crisps? Share below!